Ethics in Speaking: A Practical Point of View
Often managers have to deliver presentations with unpleasant content. The vice president has to announce that there is a hiring freeze or a downsizing. The human resource director speaks to the employees about a benefits package with fewer benefits. Because executives are often speaking in difficult situations, the more credibility they can develop, the more the content will be considered and accepted. Speakers will have little or no impact on audiences if audience members don't respect them and what they have to say.
What makes us trust a speaker or believe that he or she is a reliable source? Whom can we trust to have our best interests at heart? Let's look at some practical ways a speaker can maintain and enhance credibility.
Act in ways consistent with the message of the presentation. This can be as simple as showing concern in tone of voice and facial expression when talking about an issue that is facing the company. Acting disinterested or unconcerned when presenting bad news can offend your listeners. Showing enthusiasm in delivery by quicker movements, more variety, and a faster rate of speech when reading an exciting climax of a positive presentation can produce the same enthusiasm in your audience.
A student began a persuasive speech by spreading garbage out on a table. She said, "What do all of these pieces of trash have in common,5854 Ugg Classic Mini Chestnut Boots? They can all be recycled." She gave a good speech on the need for recycling and how to set up community recycling programs. She finished to a nice round of applause; then she gathered up all of the recyclables from the table--and threw them away in the wastebasket in the corner. She obviously didn't understand the need for speakers to act in ways consistent with their messages in order to maintain credibility.
Good preparation is an ethical requirement as well as a practical one. Your audience has given you time and an opportunity, and audience members deserve to hear your best effort. That only comes through careful preparation. If the audience can tell you didn't prepare for them specifically, they will feel betrayed and won't respond positively to your message. Thus the executive should start preparing several days or weeks before an important presentation is delivered. It is hard to cram for a speech, and the audience can tell when preparation has not been adequate.
Show respect for your audience. Don't insult your audience in any way. Racial slurs and profanity are obviously unethical, but in addition, don't show disrespect for people's gender, backgrounds, positions, appearances, or nationalities. Don't put people down because of their lack of knowledge of a topic; sometimes their lack of information is the very reason you have been asked to speak. Don't embarrass any member of your audience. Don't play a joke on anyone without seeking permission first. Even if you do receive permission, playing a joke on an audience member can backfire because the rest of your group might become fearful they will bear the brunt of your next joke, causing them to lose trust in you. Poke fun at yourself instead.
Base your conclusions in your presentation on clear evidence. Support your assertions with relevant facts, statistics, and testimony. Keep track of your sources and be ready to produce them if an audience member has a question. Don't make assertions you can't support or justify. Perelman and Olbrechts-Tyteca write in their book, The New Rhetoric: A Treatise on Argumentation, that whatever support you use should be able to satisfy the "universal audience"--that group of all reasonable, rational people. In your outline each major point should show a variety of evidence. If that is not the case, then eliminate the point or, if it fits, place the evidence with another point you are making.
Choose topics that are consistent with your personal beliefs. Pick topics important to you that you live out on a daily basis. You might be able to craft effective speeches advocating views you do not agree with, but you will be much more effective and ethical if you advocate opinions you actually hold. If you advocate a position which is not something you feel completely comfortable with, this will be communicated to your audience by your delivery style,what they offered. In choosing material for your presentation, one major criterion is how strongly you feel about the point or support. This is an excellent way to cut out materials when you have more content than time allotted,Time To Be Inspired by Willie Horton.
Respect the time of your audience. Know what time you are expected to finish--and finish at that time. It is an insult to your audience members and an abuse of your opportunity to speak to keep them ten, fifteen, or thirty minutes more than what is expected of you.
History gives us a good example of the power of an actual presentation to create credibility. The year was 1952, and Dwight Eisenhower was running for president with Richard Nixon as his vice-presidential candidate. Charges surfaced, however, that Nixon had illegally used some campaign contributions, and Eisenhower considered dropping Nixon from the ticket. In what became known as the "Checkers Speech," Nixon defended himself in a 30-minute, nationally televised speech. With his wife Pat sitting in the background, he defended his ethics, at one point holding up a piece of paper he claimed was the result of an audit of his books finding him blameless. Nixon did admit, however, that some supporters had given his children a dog. He said the kids had named the dog "Checkers," and no matter what anyone said, he wasn't going to let them take that dog away. He concluded by asking people to telegraph or mail to the Republican National Committee their opinion of whether or nothe should continue to run with Eisenhower. The overwhelmingly positive response assured his place in the campaign,If you work to improve yourself. Who knows how much of American history for the next twenty years was changed because of a little dog and a presentation that convinced people of Richard M. Nixon's credibility.
All of these ethical principles can be condensed to one, a "golden rule" of speaking ethics: Treat each audience member as you would like to be treated if you were in your audience.
Wednesday, October 31, 2012
Monday, October 29, 2012
It is in giving that we grow
C Stands for Different by Lynn Scheurell
By Webster's Dictionary definition, a catalyst is something that provokes significant action. That's what I do I provoke my clients to think and act differently in their lives for greater fulfillment. After all, we have to do different to get different.
It is my intention that you find something thought provoking enough to do something different in your own life,identify your strong points.
Connection
Connection happens on two levels. First is connection with the self in an essential sense of center that unshakable by external events,we must be single-minded. In other words. The second is connection with others for community.
Creativity
When creativity is open, it's delicious to explore the unseen - what's around your next corner,5854 Ugg Classic Mini Chestnut Boots. By being curious, receptive and initiating questions or actions, you can play with infinite possibilities.
Clarity
By reducing the "noise" in your head, your being, thinking and doing becomes crystallized. Decisions are easier, right action is smoother, communications and relationships are cleaner - and your calendar becomes focused.
Considerations
Life is full of considerations, some of which are necessary.
However, it is important to recognize which are real. It is important to not tolerate the unnecessary compromise only when it's meaningful.
Courage
There are times when situations require us to confront things that make us uncomfortable or even afraid. Until we pass through it, we do not learn our lessons. Having the courage to face it gives us the ability to move forward.
Confidence
When you are comfortable in who you are, you naturally make choices that support your knowingness and demonstrates trust in who/where you are. It's a powerful magnet to attracting more of what you want.
Contribution
It is in giving that we grow, by sharing what we have that we increase our own capacities. Giving back where we can creates good karma.
Collaboration
Building by partnership/teamwork creates a synergy that otherwise wouldn't exist. When two or more are gathered in focus, great things are created and achieved,C.D. Broad.
Celebration
Honoring what has happened in celebration feels good. It is a timeless ritual to acknowledge hard work and mark a milestone or an ending. Without celebration, we may not know that we are moving into a new beginning.
Circle Back
Review the lessons learned to see if you've missed anything, or if you can use something previously discarded in a new way.
Circling back allows you to express appreciation for both the people who have been touched by your learning journey and your progress.
Compassion
Through compassion for others, we acknowledge our oneness. While we are all at different places on our respective journeys, the destination is the same.
Conviction
As long as you are in alignment with your higher self, believing in what you know to be true for you is the backbone to good decisions, personal leadership, accountability, and good health.
Communication
Speak your truth clearly, concisely and honestly. You can avoid about 80% of problems with other people by having good communication skills. You can resolve 100% of your personal challenges by being honest with yourself.
Control
Control means doing what you can and releasing whatever you just did it has to go do / be whatever you have given it life to do. Control is a superficial illusion, attempting to force situations, people, or things to fit it's like trying to push a river. Being in flow means recognizing that there is no control.
Common Sense
Maybe this should be "un"-common sense...common sense comes from every day living. If something makes sense to you, do it.
However, just because somebody else does it a certain way doesn't mean that it makes the best sense for you.
If any one of these resonated with you on some level, that's an indicator of where you can start in doing something different. If more than one hit a nerve, start with the first one.
You will notice that people and situations around you will change - be alert. Watch for synchronicities and pay attention to how you feel that's the best measure of your success in being different.
By Webster's Dictionary definition, a catalyst is something that provokes significant action. That's what I do I provoke my clients to think and act differently in their lives for greater fulfillment. After all, we have to do different to get different.
It is my intention that you find something thought provoking enough to do something different in your own life,identify your strong points.
Connection
Connection happens on two levels. First is connection with the self in an essential sense of center that unshakable by external events,we must be single-minded. In other words. The second is connection with others for community.
Creativity
When creativity is open, it's delicious to explore the unseen - what's around your next corner,5854 Ugg Classic Mini Chestnut Boots. By being curious, receptive and initiating questions or actions, you can play with infinite possibilities.
Clarity
By reducing the "noise" in your head, your being, thinking and doing becomes crystallized. Decisions are easier, right action is smoother, communications and relationships are cleaner - and your calendar becomes focused.
Considerations
Life is full of considerations, some of which are necessary.
However, it is important to recognize which are real. It is important to not tolerate the unnecessary compromise only when it's meaningful.
Courage
There are times when situations require us to confront things that make us uncomfortable or even afraid. Until we pass through it, we do not learn our lessons. Having the courage to face it gives us the ability to move forward.
Confidence
When you are comfortable in who you are, you naturally make choices that support your knowingness and demonstrates trust in who/where you are. It's a powerful magnet to attracting more of what you want.
Contribution
It is in giving that we grow, by sharing what we have that we increase our own capacities. Giving back where we can creates good karma.
Collaboration
Building by partnership/teamwork creates a synergy that otherwise wouldn't exist. When two or more are gathered in focus, great things are created and achieved,C.D. Broad.
Celebration
Honoring what has happened in celebration feels good. It is a timeless ritual to acknowledge hard work and mark a milestone or an ending. Without celebration, we may not know that we are moving into a new beginning.
Circle Back
Review the lessons learned to see if you've missed anything, or if you can use something previously discarded in a new way.
Circling back allows you to express appreciation for both the people who have been touched by your learning journey and your progress.
Compassion
Through compassion for others, we acknowledge our oneness. While we are all at different places on our respective journeys, the destination is the same.
Conviction
As long as you are in alignment with your higher self, believing in what you know to be true for you is the backbone to good decisions, personal leadership, accountability, and good health.
Communication
Speak your truth clearly, concisely and honestly. You can avoid about 80% of problems with other people by having good communication skills. You can resolve 100% of your personal challenges by being honest with yourself.
Control
Control means doing what you can and releasing whatever you just did it has to go do / be whatever you have given it life to do. Control is a superficial illusion, attempting to force situations, people, or things to fit it's like trying to push a river. Being in flow means recognizing that there is no control.
Common Sense
Maybe this should be "un"-common sense...common sense comes from every day living. If something makes sense to you, do it.
However, just because somebody else does it a certain way doesn't mean that it makes the best sense for you.
If any one of these resonated with you on some level, that's an indicator of where you can start in doing something different. If more than one hit a nerve, start with the first one.
You will notice that people and situations around you will change - be alert. Watch for synchronicities and pay attention to how you feel that's the best measure of your success in being different.
Saturday, October 27, 2012
Pueraria Mirifica
Consider The Results Of Breast Enlargement Before Selecting Procedure by Boysoda Zee
By the end of this article, you should have gained enough new knowledge on this subject to be able to explain its main points to another person.
In fresh living, many women are choosing to have their breasts enlarged. Before selecting this route, it is important to consider the breast enlargement effect. Many women have had their breasts enhanced, but your breast enlargement effect will be single to you.
One of the first clothes to consider when chatting about your probable breast enlargement product is the wisdom you would like the surgery complete. The synthetic doctor will confer this with you in better designate before burden the surgery. But this something that should be thought about. If you are having the surgery complete because somebody has told to do so, or because you would like to look like a supermodel, then you might not be lucky in the end with your breast enlargement product. However, you can demand to be fulfilled with the formula if it is being complete for a real wisdom that you have.
then, it is recommended that you precisely consider what might be the difference between your estimated breast enlargement product and your actual breast enlargement product. Some women might experience more bind and pain,around a wine glass for an instant neat and decorative look., than what they thought would product from the surgery. This could product in more time off from work than previously estimated.
>From this point forward, we will let you in on little secrets that will help you implement this subject into your life.
It is also important to attain that a score can be a breast enlargement product, and might wilt away with the use of score deduction cream depending on the female's body.
In synopsis, anybody lady considering a surgical formula should have realistic requireations of what to require after the surgery is concluded. The lady must be mature enough to control the emotional and brute changes that will accompany her breast enlargement, especially if a different breast enlargement findings occurs.
Pueraplus is a premuim grade Thai traditional sageal formula resulting generally from colorless Kwao Krua (Pueraria Mirifica) which contains Phytoestrogens (genuine place Estrogen). After many being of seek from Thailand,regardless of what people say, the studies indicated that this sage shows estrogenic and rejuvenate things to the female body especially at the breast, hip, facial skin,5854 Ugg Classic Mini Chestnut Boots, body skin,Swimwear, mane and vaginal epithelium. hence exalt the appearance of the female minor sexual characteristics and also the skin beauty.
We hope that you have found this article interesting and eye catching to say the least. Its objective is to entertain and inform.
By the end of this article, you should have gained enough new knowledge on this subject to be able to explain its main points to another person.
In fresh living, many women are choosing to have their breasts enlarged. Before selecting this route, it is important to consider the breast enlargement effect. Many women have had their breasts enhanced, but your breast enlargement effect will be single to you.
One of the first clothes to consider when chatting about your probable breast enlargement product is the wisdom you would like the surgery complete. The synthetic doctor will confer this with you in better designate before burden the surgery. But this something that should be thought about. If you are having the surgery complete because somebody has told to do so, or because you would like to look like a supermodel, then you might not be lucky in the end with your breast enlargement product. However, you can demand to be fulfilled with the formula if it is being complete for a real wisdom that you have.
then, it is recommended that you precisely consider what might be the difference between your estimated breast enlargement product and your actual breast enlargement product. Some women might experience more bind and pain,around a wine glass for an instant neat and decorative look., than what they thought would product from the surgery. This could product in more time off from work than previously estimated.
>From this point forward, we will let you in on little secrets that will help you implement this subject into your life.
It is also important to attain that a score can be a breast enlargement product, and might wilt away with the use of score deduction cream depending on the female's body.
In synopsis, anybody lady considering a surgical formula should have realistic requireations of what to require after the surgery is concluded. The lady must be mature enough to control the emotional and brute changes that will accompany her breast enlargement, especially if a different breast enlargement findings occurs.
Pueraplus is a premuim grade Thai traditional sageal formula resulting generally from colorless Kwao Krua (Pueraria Mirifica) which contains Phytoestrogens (genuine place Estrogen). After many being of seek from Thailand,regardless of what people say, the studies indicated that this sage shows estrogenic and rejuvenate things to the female body especially at the breast, hip, facial skin,5854 Ugg Classic Mini Chestnut Boots, body skin,Swimwear, mane and vaginal epithelium. hence exalt the appearance of the female minor sexual characteristics and also the skin beauty.
We hope that you have found this article interesting and eye catching to say the least. Its objective is to entertain and inform.
Friday, October 26, 2012
can become quiet a hurdle to overcome even for the most savvy of daters.
Filtering Values in the Dating Game
Ever noticed that when dating, no one really wants to take the first step and open up a dialogue on a subject with depth and substance?
It would seem only natural to try to obtain such vital information in order to make a reasonable assessment as to whether your date could have potential.
However, most people, due to either being too uptight, or merely too busy playing the let me put on my best face front, whether it's you or just a fraction of you, do not probe for the others' values initially.
This, yet not brain surgery, can become quiet a hurdle to overcome even for the most savvy of daters.
Unfortunately, it may take many dates to overcome this obstacle and if you find that this person, is indeed not someone worth proceeding with, then guess what? You not only may have wasted your money, but worst yet, you wasted that precious commodity called time..
Do this enough, and you can see and sympathize with good people who just want to find another good person to spend the rest of their life with.
Certainly, I wouldn't advocate anyone attempting the hard-line approach with a prospective mate by asking them to not beat around the bush or to bottom-line me.
This will more than likely cause a seemingly fun loving person to simply disregard you due to your edginess.
Therfore, if time is one of the most important things in the world and wasting it is like sleeping on a bed of nails; one would definitely have to discern that filtering and sifting others' values prior moving forward, would assist in this crazy game.
Yes, the days of going on blind dates and getting set up by others is still alive, but not as alive as it used to be, due to the Internet, newspapers, and the like.
With that said, this emerging concept allows a seeker to almost be able to pick and choose like shopping at the local grocery store. This fact may sound crass, but it's true, and this is where the future of dating is heading, even though you still will find a more unafraid crowd which some people would call lonely hearts
I see this as intelligent people who, when they submit themselves to a database of others, want to immerse themselves into something worthwhile, sooner than later, instead of getting lost in the potential maze of dating.
Of course this is not the only way to filter out bad apples.
One could take the classic route and blow off the dating services, save their money, and forge ahead without that assistance.
There is nothing wrong with this approach, but be prepared to run through many more dead-end dates before finding that rose among the thorns,Women who want to be thin and are advised against eating sugar-rich and sweetened foods. But then.
If,5854 Ugg Classic Mini Chestnut Boots, for example; you find out that your dealing with a person who does not want children, but it took you several dates to figure this out, then ascertaining this important fact on the first, or at the latest the second date, should be a focus of yours,Realize your unsolicited help.
In a casual manner, many of important pieces of information about another person's value system can be obtained genuinely on the first date.
The key is not beating them so hard over the head that it's obvious you have no possibility of being remotely flexible,I mean fit and firmer.
It's like the same concept of people wanting everyone to ask them for identification because it makes them feel safer from ID theft, even though many of these new safeguards take more time.
People who have similar values as yourself will more than likely appreciate your subtle curiosity and up-front persona.
Yes, it is a fine line we all walk because we want to come off appealing, yet, we surely need to know certain things in order to move forward with prospects.
Focus from here on out when dating to not only have a good time, but to obtain information by asking appropriate questions over the course of the date, rather than concentrating them over a couple of minutes.
Without a doubt, this approach will pay dividends in your race to capture that perfect someone to stroll down the aisle with.
Ever noticed that when dating, no one really wants to take the first step and open up a dialogue on a subject with depth and substance?
It would seem only natural to try to obtain such vital information in order to make a reasonable assessment as to whether your date could have potential.
However, most people, due to either being too uptight, or merely too busy playing the let me put on my best face front, whether it's you or just a fraction of you, do not probe for the others' values initially.
This, yet not brain surgery, can become quiet a hurdle to overcome even for the most savvy of daters.
Unfortunately, it may take many dates to overcome this obstacle and if you find that this person, is indeed not someone worth proceeding with, then guess what? You not only may have wasted your money, but worst yet, you wasted that precious commodity called time..
Do this enough, and you can see and sympathize with good people who just want to find another good person to spend the rest of their life with.
Certainly, I wouldn't advocate anyone attempting the hard-line approach with a prospective mate by asking them to not beat around the bush or to bottom-line me.
This will more than likely cause a seemingly fun loving person to simply disregard you due to your edginess.
Therfore, if time is one of the most important things in the world and wasting it is like sleeping on a bed of nails; one would definitely have to discern that filtering and sifting others' values prior moving forward, would assist in this crazy game.
Yes, the days of going on blind dates and getting set up by others is still alive, but not as alive as it used to be, due to the Internet, newspapers, and the like.
With that said, this emerging concept allows a seeker to almost be able to pick and choose like shopping at the local grocery store. This fact may sound crass, but it's true, and this is where the future of dating is heading, even though you still will find a more unafraid crowd which some people would call lonely hearts
I see this as intelligent people who, when they submit themselves to a database of others, want to immerse themselves into something worthwhile, sooner than later, instead of getting lost in the potential maze of dating.
Of course this is not the only way to filter out bad apples.
One could take the classic route and blow off the dating services, save their money, and forge ahead without that assistance.
There is nothing wrong with this approach, but be prepared to run through many more dead-end dates before finding that rose among the thorns,Women who want to be thin and are advised against eating sugar-rich and sweetened foods. But then.
If,5854 Ugg Classic Mini Chestnut Boots, for example; you find out that your dealing with a person who does not want children, but it took you several dates to figure this out, then ascertaining this important fact on the first, or at the latest the second date, should be a focus of yours,Realize your unsolicited help.
In a casual manner, many of important pieces of information about another person's value system can be obtained genuinely on the first date.
The key is not beating them so hard over the head that it's obvious you have no possibility of being remotely flexible,I mean fit and firmer.
It's like the same concept of people wanting everyone to ask them for identification because it makes them feel safer from ID theft, even though many of these new safeguards take more time.
People who have similar values as yourself will more than likely appreciate your subtle curiosity and up-front persona.
Yes, it is a fine line we all walk because we want to come off appealing, yet, we surely need to know certain things in order to move forward with prospects.
Focus from here on out when dating to not only have a good time, but to obtain information by asking appropriate questions over the course of the date, rather than concentrating them over a couple of minutes.
Without a doubt, this approach will pay dividends in your race to capture that perfect someone to stroll down the aisle with.
Wednesday, October 24, 2012
not rounded
The Best Buttocks Exercises for a Tighter Sexier Butt and Thighs by Mike Geary
Want to know what the best buttocks exercise is to get that sexy tight firm butt? I don't think I know one single woman that doesn't want to achieve a tighter firmer butt and slim toned thighs.
Well, the answer to your quest for the best buttocks exercise is not in some fancy machine or butt blaster. In fact, most of your best butt exercises are simply done with bodyweight or free weights. I'll cover one of the most effective exercises for tightening the old buttocks in this article.
It's called the single-legged Romanian Deadlift. It's a great exercise for firming both the buttocks and the back of the thighs. Also, because this is a single-legged exercise, it really helps strengthen your ankles and other stabilizer muscles throughout your legs. Here's how to do it:
1. Looking straight ahead, stand and balance on one leg, and kick the other leg out slightly behind you.
2. Maintain a very slight bend in the knee throughout this exercise.
3. Now start to bend forward while simultaneously pushing the butt and hips back and keeping a flat (not rounded) back.
4. While bending over and pushing the hips back, kick your other leg out behind you and reach down with your hands towards the toe of your foot that's planted on the ground and try to touch it. You should feel a stretch in the hamstrings as you get to the deepest part where your back is parallel to the floor.
5. Then, focus on squeezing the butt muscle hard while you reverse the movement and bring yourself back to upright (all the while maintaining that flat back)
Alright, that was one rep! Now do 5-10 reps with each leg for 2-3 sets mixing this exercise into one of your normal workouts (or even just try this at home in your living room). At the end of a couple of sets, I guarantee you'll be feeling this big-time in your butt and the back of your thighs,5854 Ugg Classic Mini Chestnut Boots!
I know it may sound a little complicated, and the first time you try this buttocks exercise, you may really need to concentrate on your balance. But after a couple sessions of practicing these one-legged romanian deadlifts, you'll start to get the hang of them and be able to focus more concentration on keeping the butt tight throughout the range of motion.
Once you get this down and practice this killer butt and thigh exercise regularly, you'll be well on your way to showing off a tighter, sexier butt! See below for more amazing butt and thigh exercises.
Want to know what the best buttocks exercise is to get that sexy tight firm butt? I don't think I know one single woman that doesn't want to achieve a tighter firmer butt and slim toned thighs.
Well, the answer to your quest for the best buttocks exercise is not in some fancy machine or butt blaster. In fact, most of your best butt exercises are simply done with bodyweight or free weights. I'll cover one of the most effective exercises for tightening the old buttocks in this article.
It's called the single-legged Romanian Deadlift. It's a great exercise for firming both the buttocks and the back of the thighs. Also, because this is a single-legged exercise, it really helps strengthen your ankles and other stabilizer muscles throughout your legs. Here's how to do it:
1. Looking straight ahead, stand and balance on one leg, and kick the other leg out slightly behind you.
2. Maintain a very slight bend in the knee throughout this exercise.
3. Now start to bend forward while simultaneously pushing the butt and hips back and keeping a flat (not rounded) back.
4. While bending over and pushing the hips back, kick your other leg out behind you and reach down with your hands towards the toe of your foot that's planted on the ground and try to touch it. You should feel a stretch in the hamstrings as you get to the deepest part where your back is parallel to the floor.
5. Then, focus on squeezing the butt muscle hard while you reverse the movement and bring yourself back to upright (all the while maintaining that flat back)
Alright, that was one rep! Now do 5-10 reps with each leg for 2-3 sets mixing this exercise into one of your normal workouts (or even just try this at home in your living room). At the end of a couple of sets, I guarantee you'll be feeling this big-time in your butt and the back of your thighs,5854 Ugg Classic Mini Chestnut Boots!
I know it may sound a little complicated, and the first time you try this buttocks exercise, you may really need to concentrate on your balance. But after a couple sessions of practicing these one-legged romanian deadlifts, you'll start to get the hang of them and be able to focus more concentration on keeping the butt tight throughout the range of motion.
Once you get this down and practice this killer butt and thigh exercise regularly, you'll be well on your way to showing off a tighter, sexier butt! See below for more amazing butt and thigh exercises.
Tuesday, October 23, 2012
What are your limits
Know Your Limits and Retain Your Sanity This Holiday Season by Jill Frank
You know the look and it is coming straight for you. Someone is going to ask you to do something. Before this person can even get their request out, your mind is racing for a plausible excuse, never pausing to actually consider the truth. It could be as simple as purchasing a gift or as complex as coordinating the holiday program but you just can't take on one more task. And for some reason, that doesn't seem to be a good enough reason to say no.
As if you don't have enough on your to-do list, throw in the holidays and you can quickly become inundated. With shopping, decorating,5854 Ugg Classic Mini Chestnut Boots, parties and family get-togethers, how can you possibly complete everything on your to-do list while retaining your sanity?
I have found over the years that the biggest cause of being overscheduled is our inability to say no. Whether it is out of guilt, a sense of obligation, or the desire to avoid hurt feelings, we say yes when we really shouldn't. Are you a yes person? If you are you overwhelmed, overscheduled and frustrated, you probably are. If so, don't feel bad you're in good company - few of us have mastered this ability. But it's time to start because no one benefits when you take on more than you can handle especially you.
What are your limits? How much more can you handle over and above what is already on your plate? What can be put on hold to make time for your immediate priorities? Review your calendar for the month and make a note of any down time you have. If you are willing and able to fill it, schedule the most important activities that you can't or don't want to miss. Just make sure you don't become the dumping ground for someone else's unnecessary, undesirable responsibilities. It's better to do two or three things really well than ten things second-rate.
Before you say yes to anything new ask yourself the following questions:
• Is this something I really want to do?
• Will this benefit me or my family?
• Is this the best use of my time?
• Will my career, my family or I be negatively affected if I say no? (Don't say yes just to make someone else happy)
• Is it the right thing to do?
You don't have to feel guilty about saying no. It's not your responsibility to take up the slack for those around you. Say yes to what's important and let the rest go. And remember, there is a light at the end of the tunnel January is right around the corner.
Your Assignment:
Stop being a YES person! Before taking on another responsibility or attending another party, ask yourself if it is truly something you want to do; will it benefit you or your family; is it the best use of your time; will it help advance your career; will you, your career, or your family be negatively affected if you say no; or is it the right thing to do? If the answer is yes, go ahead. If not, politely decline and move on.
Copyright 2007. Jill Frank & Associates. All Rights Reserved.
You know the look and it is coming straight for you. Someone is going to ask you to do something. Before this person can even get their request out, your mind is racing for a plausible excuse, never pausing to actually consider the truth. It could be as simple as purchasing a gift or as complex as coordinating the holiday program but you just can't take on one more task. And for some reason, that doesn't seem to be a good enough reason to say no.
As if you don't have enough on your to-do list, throw in the holidays and you can quickly become inundated. With shopping, decorating,5854 Ugg Classic Mini Chestnut Boots, parties and family get-togethers, how can you possibly complete everything on your to-do list while retaining your sanity?
I have found over the years that the biggest cause of being overscheduled is our inability to say no. Whether it is out of guilt, a sense of obligation, or the desire to avoid hurt feelings, we say yes when we really shouldn't. Are you a yes person? If you are you overwhelmed, overscheduled and frustrated, you probably are. If so, don't feel bad you're in good company - few of us have mastered this ability. But it's time to start because no one benefits when you take on more than you can handle especially you.
What are your limits? How much more can you handle over and above what is already on your plate? What can be put on hold to make time for your immediate priorities? Review your calendar for the month and make a note of any down time you have. If you are willing and able to fill it, schedule the most important activities that you can't or don't want to miss. Just make sure you don't become the dumping ground for someone else's unnecessary, undesirable responsibilities. It's better to do two or three things really well than ten things second-rate.
Before you say yes to anything new ask yourself the following questions:
• Is this something I really want to do?
• Will this benefit me or my family?
• Is this the best use of my time?
• Will my career, my family or I be negatively affected if I say no? (Don't say yes just to make someone else happy)
• Is it the right thing to do?
You don't have to feel guilty about saying no. It's not your responsibility to take up the slack for those around you. Say yes to what's important and let the rest go. And remember, there is a light at the end of the tunnel January is right around the corner.
Your Assignment:
Stop being a YES person! Before taking on another responsibility or attending another party, ask yourself if it is truly something you want to do; will it benefit you or your family; is it the best use of your time; will it help advance your career; will you, your career, or your family be negatively affected if you say no; or is it the right thing to do? If the answer is yes, go ahead. If not, politely decline and move on.
Copyright 2007. Jill Frank & Associates. All Rights Reserved.
Sunday, October 21, 2012
It's a pity that people choose to paint every one with the same brush
Plus Size And Proud by Thomas Lindblom
This morning I heard that "even Marilyn Monroe was a size 16", like someone had discovered that they had some form of horrible disease. Since when was it a bad thing to be big?
Maybe it started when magazines began to promote the image of the "perfect" woman being a taut looking skeleton with clothes draped off it. I can even remember the headlines Elle McPherson made when she, (Oh my God!), put on weight for her role in Sirens. She put on weight to look like the kind of beautiful creatures that Norman Lindsey painted, the king of ladies that inspired so many artists of the Renaissance. And now I'm being told that it's a bad thing to be big.
Plus size is out and pencil thin is in. They might as well splash this across the front page of every magazine you see. Heaven forbid that a cover may be graced by anyone who can cast a shadow.
When Demi Moore graced the cover of Vanity Fair in all her pregnant glory,5854 Ugg Classic Mini Chestnut Boots, I bet there was someone in the back room wondering how they could airbrush the bump out of the shot.
Everywhere you look the world has turned in to a nasty place for plus size people. To be a larger size now automatically means that you're unhealthy and are half a heart beat away from auditioning for the next episode of the biggest loser.
Let me make it quite clear, not all plus size people are unfit. Curves are not dangerous and some of us are quite happy with who we are. Just because we wear a larger size of clothes does not automatically make me ashamed or depressed.
It's a pity that people choose to paint every one with the same brush, rather than taking the time to find out for themselves. Ultimately, it's their loss.
This morning I heard that "even Marilyn Monroe was a size 16", like someone had discovered that they had some form of horrible disease. Since when was it a bad thing to be big?
Maybe it started when magazines began to promote the image of the "perfect" woman being a taut looking skeleton with clothes draped off it. I can even remember the headlines Elle McPherson made when she, (Oh my God!), put on weight for her role in Sirens. She put on weight to look like the kind of beautiful creatures that Norman Lindsey painted, the king of ladies that inspired so many artists of the Renaissance. And now I'm being told that it's a bad thing to be big.
Plus size is out and pencil thin is in. They might as well splash this across the front page of every magazine you see. Heaven forbid that a cover may be graced by anyone who can cast a shadow.
When Demi Moore graced the cover of Vanity Fair in all her pregnant glory,5854 Ugg Classic Mini Chestnut Boots, I bet there was someone in the back room wondering how they could airbrush the bump out of the shot.
Everywhere you look the world has turned in to a nasty place for plus size people. To be a larger size now automatically means that you're unhealthy and are half a heart beat away from auditioning for the next episode of the biggest loser.
Let me make it quite clear, not all plus size people are unfit. Curves are not dangerous and some of us are quite happy with who we are. Just because we wear a larger size of clothes does not automatically make me ashamed or depressed.
It's a pity that people choose to paint every one with the same brush, rather than taking the time to find out for themselves. Ultimately, it's their loss.
Saturday, October 20, 2012
adding decadence and subtle sparkle for a timeless look. Popular designs range from butterflies
A Possible Solution To Every Brides Wedding Hair Nightmare! by Andrew Regan
Nowadays, it is becoming increasingly popular for brides to opt for wedding hair accessories instead of the classic tiara. Some brides prefer the simplicity and versatility hair accessories offer, whereas others are thankful for an alternative to the tiara for fear of looking too princess-y'. Whatever the reason, the sheer range of hair accessories available provide brides with variety to enhance their style and discover hair jewels to work with every hair type.
Wedding hair pins are one of the most popular hair accessories for brides and, indeed, bridesmaids,5854 Ugg Classic Mini Chestnut Boots. Many brides choose to wear their hair up particularly because a neatly styled up-do is guaranteed to remain chic and stylish throughout the day. Although hair styles such as a chignon or French pleat are classic, they often require dressing to soften and to avoid looking too harsh. Wedding hair pins are perfect for such hair styles, adding decadence and subtle sparkle for a timeless look. Popular designs range from butterflies, intricate floral and vintage inspired ornate design and are often set with crystals.
Possibly one of the most versatile of wedding hair accessories, jewelled hair combs suit most hair styles and work with practically all hair types. With such a diverse range of wedding hair combs available, most brides will find a suitable design. A large hair comb can look stunning worn to hold hair up on one side and, with a more informal style, can be particularly suited to beachside weddings whereas a medium sized hair comb is perfect to add sparkle to an up-do or pin up small sections of hair for brides wearing their hair loose. Wedding hair comb designs available include floral, vintage inspired styles, butterfly and petite hair combs. Classic designs are often adorned with crystals and hand-made styles are often beaded.
Wedding head bands adorned with jewels have become a favoured wedding hair accessory for brides preferring a simple and elegant look. Often set with crystal flowers or butterflies, they offer simplistic contemporary style combined with a feminine feel. Particularly popular because of their suitability for all hair lengths, wedding head bands are the perfect answer for short haired brides who are often limited by the choice available. Wedding head bands are often adorned floral, butterfly or bow designs and are usually set with crystals or beads.
Whatever the brides' style or hair type, it's safe to say that with a little shopping around, the perfect wedding hair accessory ( ) can be found. It's important to firstly consider the suitability to hair type and length. This is where a hairdresser's advice can be invaluable! Once the type of hair accessory is decided, the fun can begin. Remember to take in account the style of wedding dress, colour themes, flowers and time of year - as with every aspect of wedding planning, co-ordinating is the key to success and a beautiful wedding.
Nowadays, it is becoming increasingly popular for brides to opt for wedding hair accessories instead of the classic tiara. Some brides prefer the simplicity and versatility hair accessories offer, whereas others are thankful for an alternative to the tiara for fear of looking too princess-y'. Whatever the reason, the sheer range of hair accessories available provide brides with variety to enhance their style and discover hair jewels to work with every hair type.
Wedding hair pins are one of the most popular hair accessories for brides and, indeed, bridesmaids,5854 Ugg Classic Mini Chestnut Boots. Many brides choose to wear their hair up particularly because a neatly styled up-do is guaranteed to remain chic and stylish throughout the day. Although hair styles such as a chignon or French pleat are classic, they often require dressing to soften and to avoid looking too harsh. Wedding hair pins are perfect for such hair styles, adding decadence and subtle sparkle for a timeless look. Popular designs range from butterflies, intricate floral and vintage inspired ornate design and are often set with crystals.
Possibly one of the most versatile of wedding hair accessories, jewelled hair combs suit most hair styles and work with practically all hair types. With such a diverse range of wedding hair combs available, most brides will find a suitable design. A large hair comb can look stunning worn to hold hair up on one side and, with a more informal style, can be particularly suited to beachside weddings whereas a medium sized hair comb is perfect to add sparkle to an up-do or pin up small sections of hair for brides wearing their hair loose. Wedding hair comb designs available include floral, vintage inspired styles, butterfly and petite hair combs. Classic designs are often adorned with crystals and hand-made styles are often beaded.
Wedding head bands adorned with jewels have become a favoured wedding hair accessory for brides preferring a simple and elegant look. Often set with crystal flowers or butterflies, they offer simplistic contemporary style combined with a feminine feel. Particularly popular because of their suitability for all hair lengths, wedding head bands are the perfect answer for short haired brides who are often limited by the choice available. Wedding head bands are often adorned floral, butterfly or bow designs and are usually set with crystals or beads.
Whatever the brides' style or hair type, it's safe to say that with a little shopping around, the perfect wedding hair accessory ( ) can be found. It's important to firstly consider the suitability to hair type and length. This is where a hairdresser's advice can be invaluable! Once the type of hair accessory is decided, the fun can begin. Remember to take in account the style of wedding dress, colour themes, flowers and time of year - as with every aspect of wedding planning, co-ordinating is the key to success and a beautiful wedding.
Friday, October 19, 2012
which is very important
How to Look Slimmer
No matter what their size, most women want to look slimmer. By wearing clothes that are appropriate for your body shape you can look as much as 10 pounds slimmer. For those who are tired of dieting or just can't seem to lose those last few pounds choosing clothes that are right for you and suit your body type will make you look slimmer instantly.
This is how it works; we are all built with our weight distributed in different places, which makes us unique. Manufacturers are not concerned about how clothes look on the average female but how it looks on models. They create fashion looks for the ideal body type. If you do not have the ideal shape and wear whatever is in style or looks great on someone else you may be hiding your assets and dressing to make yourself look bigger, out-of-proportion, or unattractive.
The last thing we want to do is create a look that makes us appear larger or out-of–proportion,5854 Ugg Classic Mini Chestnut Boots; however, that's what we do when we are not aware of the impact of line, design, proportion and color. Line and design is much more that wearing horizontal stripes, it is how the lines in the garment are formed, the shape and proportion of garments and how they are used to create the best look and how the lines of the body interact with the lines in clothes.
Also, with color, it is not simply what color looks best on you (which is very important) but how color works with the lines of a garment to determine the final look. Here are some general guidelines that will create a slimming look but is only the tip of the iceberg when it comes to dressing to your full potential and looking slimmer.
Tips to Look Slimmer:
1. Don't wear frills or extra material that adds bulk. Don't wear bulky sweaters, or sweatshirts.
2. Avoid shiny fabrics such as velour and satin
3. To make your legs appear smaller wear dark hose. Don't wear patterned tights.
4. Don't wear oversized, shapeless clothing to hide bulgesthey will make you appear larger instead.
5. Wear undergarments that have good support
6. Dress in monochromatic colors without patterns. Darker colors will make you appear smaller navy, dark green, gray or black.
7. Avoid horizontal stripes. Thin vertical lines will give a slimming look.
Copyright Sheila Dicks 2006
No matter what their size, most women want to look slimmer. By wearing clothes that are appropriate for your body shape you can look as much as 10 pounds slimmer. For those who are tired of dieting or just can't seem to lose those last few pounds choosing clothes that are right for you and suit your body type will make you look slimmer instantly.
This is how it works; we are all built with our weight distributed in different places, which makes us unique. Manufacturers are not concerned about how clothes look on the average female but how it looks on models. They create fashion looks for the ideal body type. If you do not have the ideal shape and wear whatever is in style or looks great on someone else you may be hiding your assets and dressing to make yourself look bigger, out-of-proportion, or unattractive.
The last thing we want to do is create a look that makes us appear larger or out-of–proportion,5854 Ugg Classic Mini Chestnut Boots; however, that's what we do when we are not aware of the impact of line, design, proportion and color. Line and design is much more that wearing horizontal stripes, it is how the lines in the garment are formed, the shape and proportion of garments and how they are used to create the best look and how the lines of the body interact with the lines in clothes.
Also, with color, it is not simply what color looks best on you (which is very important) but how color works with the lines of a garment to determine the final look. Here are some general guidelines that will create a slimming look but is only the tip of the iceberg when it comes to dressing to your full potential and looking slimmer.
Tips to Look Slimmer:
1. Don't wear frills or extra material that adds bulk. Don't wear bulky sweaters, or sweatshirts.
2. Avoid shiny fabrics such as velour and satin
3. To make your legs appear smaller wear dark hose. Don't wear patterned tights.
4. Don't wear oversized, shapeless clothing to hide bulgesthey will make you appear larger instead.
5. Wear undergarments that have good support
6. Dress in monochromatic colors without patterns. Darker colors will make you appear smaller navy, dark green, gray or black.
7. Avoid horizontal stripes. Thin vertical lines will give a slimming look.
Copyright Sheila Dicks 2006
Thursday, October 18, 2012
A Gucci scraf will go well with any type of outfit
Gucci Scraves, Perfect Gifts For Women by Tommy Martin
Scraves are the suparlative transitional wardrobe item. It is said that a wardrobe is not a wardrobe without a complete range of scraves,5854 Ugg Classic Mini Chestnut Boots. Add some light, silk scraves to your spring outfits, you can keep warm and still be trendy when it is too cold to wear whole hog spring outfits. Every female can afford them, because they are pretty yet not expensive.
A Gucci scraf will go well with any type of outfit, making a personal statement about your taste of fashion. A Gucci Scraf will tell the world that you are a woman with style, panache and well mannered taste. Well known for its high quality and timeless classic look, Gucci scraves became a synonymy of high-end fashion and enthusiastically sought-after Italian made luxury.
Whether you are a fashion conscious diva or a vogue addict, you would covet at least one of these gorgeous Gucci scraves which stand for an stylish sensibiliy with an elegant personality. Just to name a few classic representatives of Gucci scraves.
The Gucci crest print foulard. This scraf is 43.4 inches in length and 43.4 inches in height and is 100 percent silk. It is white with blue print, simple yet elegant. It will match different kinds of outfits, thus you can wear it on various occasions.
The Gucci baroque print losange. This scraf is 15.7 inches in length and 43.4 in height, a little bit smaller than the previous one. It is 100 percent silk twill. This black and white baroque scraf will show the world a totally different you.
Scraves are the suparlative transitional wardrobe item. It is said that a wardrobe is not a wardrobe without a complete range of scraves,5854 Ugg Classic Mini Chestnut Boots. Add some light, silk scraves to your spring outfits, you can keep warm and still be trendy when it is too cold to wear whole hog spring outfits. Every female can afford them, because they are pretty yet not expensive.
A Gucci scraf will go well with any type of outfit, making a personal statement about your taste of fashion. A Gucci Scraf will tell the world that you are a woman with style, panache and well mannered taste. Well known for its high quality and timeless classic look, Gucci scraves became a synonymy of high-end fashion and enthusiastically sought-after Italian made luxury.
Whether you are a fashion conscious diva or a vogue addict, you would covet at least one of these gorgeous Gucci scraves which stand for an stylish sensibiliy with an elegant personality. Just to name a few classic representatives of Gucci scraves.
The Gucci crest print foulard. This scraf is 43.4 inches in length and 43.4 inches in height and is 100 percent silk. It is white with blue print, simple yet elegant. It will match different kinds of outfits, thus you can wear it on various occasions.
The Gucci baroque print losange. This scraf is 15.7 inches in length and 43.4 in height, a little bit smaller than the previous one. It is 100 percent silk twill. This black and white baroque scraf will show the world a totally different you.
Wednesday, October 17, 2012
however
How Is Cosmetic Different From Plastic Surgery? by William Brown
There has been enormous growth in the available procedures for cosmetic and plastic surgery since the beginning of the twentieth century. Along with this has come the standard of looking healthy, young and beautiful. If you are considering a procedure to alter your appearance, you may be looking into cosmetic surgery. Before you choose a procedure, you will want to know their differences. One thing you will want to know is the difference between plastic and cosmetic surgery. While these are both similarly-defined, there are several distinct differences.
Cosmetic surgery, is defined as surgery chosen purely for redefining your looks. If you are dissatisfied with a facial or body feature, you can choose cosmetic surgery to alter the specific area. Cosmetic surgery focuses on reducing lines and wrinkles in the face, removing body fat from a specific area, or lifting, supplementing or reducing a specific body feature.
Plastic surgery, on the other hand, focuses on body reconstruction. If you have a birth defect or have had a disease or injury that has caused a change in your features, you may use plastic surgery to change your body. Plastic surgery is known to remove imbalance as well as heal deformed areas that may have caused pain or problems in the past. If you have had surgery as a result of a disease, plastic surgery may be used to reform your body image.
As cosmetic and plastic surgery advances, the standards for and knowledge of them have also advanced. One of your choices will be in the selection of your surgeon. While both cosmetic and plastic surgeons are required to attend medical school in order to legally perform surgery, their backgrounds may be different. Both cosmetic and plastic surgeons receive the same background medical training. However, a cosmetic surgeon will not receive educational training for cosmetics specifically. They will obtain most of their training through a post-residency training program consisting of workshops, seminars, and eventually, certification,5854 Ugg Classic Mini Chestnut Boots.
Plastic surgeons, however, after completing their general medical education will also need to complete a specific training program. The focus, instead of being on cosmetics, will be on learning how to surgically treat physical problems, such as tumors, deformities, and other types of complications. Upon completion of this training, they will then earn a certificate for plastic surgery specifically. Either of these doctors have the option of becoming trained in both cosmetic and plastic surgery.
If you are considering cosmetic surgery, you will want to make sure the surgeon has been certified through a specific training program and has a proper medical background. This will be different than finding a surgeon to econstruct a body defect. By understanding the difference between these two kinds of surgeons as well as surgeries, you will be able to eliminate from consideration some available surgeons when deciding to have cosmetic surgery.
There has been enormous growth in the available procedures for cosmetic and plastic surgery since the beginning of the twentieth century. Along with this has come the standard of looking healthy, young and beautiful. If you are considering a procedure to alter your appearance, you may be looking into cosmetic surgery. Before you choose a procedure, you will want to know their differences. One thing you will want to know is the difference between plastic and cosmetic surgery. While these are both similarly-defined, there are several distinct differences.
Cosmetic surgery, is defined as surgery chosen purely for redefining your looks. If you are dissatisfied with a facial or body feature, you can choose cosmetic surgery to alter the specific area. Cosmetic surgery focuses on reducing lines and wrinkles in the face, removing body fat from a specific area, or lifting, supplementing or reducing a specific body feature.
Plastic surgery, on the other hand, focuses on body reconstruction. If you have a birth defect or have had a disease or injury that has caused a change in your features, you may use plastic surgery to change your body. Plastic surgery is known to remove imbalance as well as heal deformed areas that may have caused pain or problems in the past. If you have had surgery as a result of a disease, plastic surgery may be used to reform your body image.
As cosmetic and plastic surgery advances, the standards for and knowledge of them have also advanced. One of your choices will be in the selection of your surgeon. While both cosmetic and plastic surgeons are required to attend medical school in order to legally perform surgery, their backgrounds may be different. Both cosmetic and plastic surgeons receive the same background medical training. However, a cosmetic surgeon will not receive educational training for cosmetics specifically. They will obtain most of their training through a post-residency training program consisting of workshops, seminars, and eventually, certification,5854 Ugg Classic Mini Chestnut Boots.
Plastic surgeons, however, after completing their general medical education will also need to complete a specific training program. The focus, instead of being on cosmetics, will be on learning how to surgically treat physical problems, such as tumors, deformities, and other types of complications. Upon completion of this training, they will then earn a certificate for plastic surgery specifically. Either of these doctors have the option of becoming trained in both cosmetic and plastic surgery.
If you are considering cosmetic surgery, you will want to make sure the surgeon has been certified through a specific training program and has a proper medical background. This will be different than finding a surgeon to econstruct a body defect. By understanding the difference between these two kinds of surgeons as well as surgeries, you will be able to eliminate from consideration some available surgeons when deciding to have cosmetic surgery.
Tuesday, October 16, 2012
Believe me
Natural Mineral Makuep Give the gift of Mineral Makeup to Fight Acne,5854 Ugg Classic Mini Chestnut Boots
The holiday season is fast approaching, and perhaps you've got a special someone who suffers from acne. The dilemma is how to present them with a gift this holiday season that helps them to fight acne without seeming overly rude or insulting in the process.
Believe me, some people do get offended at the idea of you trying to help them with "practical" gifts to help them with their condition. Even if it was kindly meant. Most people want some that is not only pleasing to the eye, but also has both use and meaning in their world.
For the acne sufferer, they may wish to buy a bottle of Proactiv for themselves, but receiveing it as a gift is another story altogher. Giving something that is astheitally pleasing and helps them to fight and prevent acne really can be a challenge.
There is an option however; mineral makeup is a solution that is not only pleasing to the eyes, but is also recommended by dermatologists the world over to help fight acne and soothe the skin. Because Mineral Makeup is oil free and ground into such a fine powder that it does not clog pores it is ideal for preventing further breakouts.
Mineral makeup is made of all natural minerals extracted from the earth and ground into a fine powder. Different combinations of the minerals produce different colors for a wide range of colors so there is no need for dies or chemicals.
Mineral makeup is not soluable in water and sheilds the skin from moisture getting into the pores when worn. If moisture to get into the pores the bacteria that feeds acne dies. The primary ingredients within mineral makeup are Titanium Dioxide and Zinc Oxide. You may recognise these minerals from the ingredients list on the back of any sunscreen bottle. This is because these minerals are natural sunblocks. Zinc Oxide is also known for it's skin soothing properties.
Mineral makeup is very pleasing to the eye because the powders blend together onto the skin seamlessly and need such a small amount to cover the skin that they look very natural. Both Zinc Oxide and Titanium Dioxide also reflact light and give the face a beautiful glow without looking shiny.
Be sure you check the labels, however for Bismouth Oxychloride, a mineral added to some top name brands to give the makeup a shiny look. Bismouth Oxychloride can irritate acne.
Giving the gift of all natural healthy beauty this season does not have to be impossible with mineral makeup.
The holiday season is fast approaching, and perhaps you've got a special someone who suffers from acne. The dilemma is how to present them with a gift this holiday season that helps them to fight acne without seeming overly rude or insulting in the process.
Believe me, some people do get offended at the idea of you trying to help them with "practical" gifts to help them with their condition. Even if it was kindly meant. Most people want some that is not only pleasing to the eye, but also has both use and meaning in their world.
For the acne sufferer, they may wish to buy a bottle of Proactiv for themselves, but receiveing it as a gift is another story altogher. Giving something that is astheitally pleasing and helps them to fight and prevent acne really can be a challenge.
There is an option however; mineral makeup is a solution that is not only pleasing to the eyes, but is also recommended by dermatologists the world over to help fight acne and soothe the skin. Because Mineral Makeup is oil free and ground into such a fine powder that it does not clog pores it is ideal for preventing further breakouts.
Mineral makeup is made of all natural minerals extracted from the earth and ground into a fine powder. Different combinations of the minerals produce different colors for a wide range of colors so there is no need for dies or chemicals.
Mineral makeup is not soluable in water and sheilds the skin from moisture getting into the pores when worn. If moisture to get into the pores the bacteria that feeds acne dies. The primary ingredients within mineral makeup are Titanium Dioxide and Zinc Oxide. You may recognise these minerals from the ingredients list on the back of any sunscreen bottle. This is because these minerals are natural sunblocks. Zinc Oxide is also known for it's skin soothing properties.
Mineral makeup is very pleasing to the eye because the powders blend together onto the skin seamlessly and need such a small amount to cover the skin that they look very natural. Both Zinc Oxide and Titanium Dioxide also reflact light and give the face a beautiful glow without looking shiny.
Be sure you check the labels, however for Bismouth Oxychloride, a mineral added to some top name brands to give the makeup a shiny look. Bismouth Oxychloride can irritate acne.
Giving the gift of all natural healthy beauty this season does not have to be impossible with mineral makeup.
Sunday, October 14, 2012
it will simply fall off you and look bad. It may even make you look larger than you are. Rather
On The Plus Size
It does not matter what size you are, so long as you look amazing on your prom day,5854 Ugg Classic Mini Chestnut Boots. The good news is that there are far more options for those who may weigh a bit more or have a uniquely shaped body than there every have been. To look great on prom, take some time to choose the right dress. Ultimately, you want to show off the right curves and down play any area that is not your best. Still, a plus sized individual can still look and feel great on their prom day.
Your dress means everything to you. Getting the right looks is very important and you can do so when you invest a bit of time in the process. Many designers have extended sizes, designed to meet a girls needs particularly. In addition to this, keep in mind that you do not just want a larger size. You likely want a dress that has been designed to fit your shape. That is why so many of the best designers are putting together new lines for those girls who need a few different dress shapes.
One of the mistakes you could be making is buying the wrong sized dress. First off, you want to buy a dress that is not too tight but not too big either. If the dress is too large,2. Treatment life span, it will simply fall off you and look bad. It may even make you look larger than you are. Rather, choose a dress that has a better cut that fits your body better. You will want to note that dress sizes are different from other clothing items,these companies perceived this as an excellent mode to wave their companies logos, so you may need a larger size than the clothing you are wearing.
Finding the right cut of the plus sized dress is important,Your body will feel the benefits as the shape ups tone your thighs. Each person's body is different, though. Choose a shape that works for your body's design. For example, if your bottom section (thighs, buttocks and hips) are larger, try an empire waist dress. These help to accentuate the bust line. Choose a dress that really plays off the good portions of your body. For example, your bust may be one of your best features. Choose a dress that shows this off a little. This will draw attention away from the areas of your body that you are hoping to avoid.
As a plus sized girl, you do not have to be limited when you are getting ready for your prom day. Rather than worrying about finding the right dress, get out there and start shopping. Do not forget that some of the best lines of plus sized clothing for girls are available online. You may even find a few items that can help you look the best at the prom.
It does not matter what size you are, so long as you look amazing on your prom day,5854 Ugg Classic Mini Chestnut Boots. The good news is that there are far more options for those who may weigh a bit more or have a uniquely shaped body than there every have been. To look great on prom, take some time to choose the right dress. Ultimately, you want to show off the right curves and down play any area that is not your best. Still, a plus sized individual can still look and feel great on their prom day.
Your dress means everything to you. Getting the right looks is very important and you can do so when you invest a bit of time in the process. Many designers have extended sizes, designed to meet a girls needs particularly. In addition to this, keep in mind that you do not just want a larger size. You likely want a dress that has been designed to fit your shape. That is why so many of the best designers are putting together new lines for those girls who need a few different dress shapes.
One of the mistakes you could be making is buying the wrong sized dress. First off, you want to buy a dress that is not too tight but not too big either. If the dress is too large,2. Treatment life span, it will simply fall off you and look bad. It may even make you look larger than you are. Rather, choose a dress that has a better cut that fits your body better. You will want to note that dress sizes are different from other clothing items,these companies perceived this as an excellent mode to wave their companies logos, so you may need a larger size than the clothing you are wearing.
Finding the right cut of the plus sized dress is important,Your body will feel the benefits as the shape ups tone your thighs. Each person's body is different, though. Choose a shape that works for your body's design. For example, if your bottom section (thighs, buttocks and hips) are larger, try an empire waist dress. These help to accentuate the bust line. Choose a dress that really plays off the good portions of your body. For example, your bust may be one of your best features. Choose a dress that shows this off a little. This will draw attention away from the areas of your body that you are hoping to avoid.
As a plus sized girl, you do not have to be limited when you are getting ready for your prom day. Rather than worrying about finding the right dress, get out there and start shopping. Do not forget that some of the best lines of plus sized clothing for girls are available online. You may even find a few items that can help you look the best at the prom.
Saturday, October 13, 2012
the woman with a kid
Why Are Russian Women So Popular? Learn The Secrets
This topic has been debated many times but the question still exists: "Why do a lot of single men all over the world choose Russian single women?" Frankly, I get asked this question a lot. What's so special about a Russian woman? Why is a Russian woman?
If you ask yourself the same question as well, you'll probably find helpful information in this article.
Facts.
According to the latest sensus, Russia is home to 10 million more women then men, said State Statistics Committee head V.Sokolin.
The number of women in their 30s exceeds the number of men significally. After the divorce, the woman with a kid (or with no kids) has little chance of getting married again in Russia, according to sociologists.
There are no men in Russia to get married to: mortality rate of the working age males is extremely high.
Keeping these statistics in mind, check your dating opportunities in Russia as well. You will be shocked by the quality of Russian women.
A Russian woman is beautiful.
The proverb 'Beauty is in the eyes of the beholder' confirms that tastes differ,Lac Caninum. The woman one man considers to be beautiful, another may think she is not.
Effortless grace...Charming smile...Kindness...Beautiful cheekbones...Fair hair and skin...? Hard to choose...Possibly, it makes an irresistable mix.
Let's see it by the eyes of men.
This is how Western men describe a genuine Russian woman: "Slant to the eyes...","...I can't resist this stunning beauty", "Russian women are the most beautiful women I have seen"...
Should anything be added? However, nobody is able to judge by beauty alone. Let's see other Russian woman's qualities.
The highest priority is her family.
The woman's marriage age in Russia is about 25 years old. That means a woman gets married comparatively early. At least she tries but fails (see the sensus).
It looks unusual if a Russian woman at the age of 30 is still unmarried. She feels uncomfortable either.
These are daily facts from the Russian woman's life:
~Being highly educated, she would prefer a stable and happy family to her career;
~Tireless commitment to her loved ones, she keeps the household herself;
~Her husband is a partner and not a competitor,5854 Ugg Classic Mini Chestnut Boots;
More facts?
Love and romance.
The Russian woman's 'romantic sweetnes' makes her search for a happy, fulfilling and loving relationship. She is extremely feminine, healthy, sexy, passionate, sensual and thankful.
Love-making is not a hard work for her: it's the pleasure and the beauty of mutual satisfaction. The truth is that the Russian woman while making love is really making love ... A Russian woman wants to see the excitement in you, so give it to her! You will not regret.
Russian women are educated and smart.
You will be pleasantly surprised at the educational level of Russian single women looking for men abroad. A university or college degree is a common thing. It's not a bluff.
Don't forget they are very spiritual. The tradition of reading books,When tanning beds first hit the markets, attending concerts, museums is still alive in Russia.
Beautiful Russian women are extremely teachable: you will not believe how quickly they are able to begin speaking a new language and adapt themselves to the new circumstances.
Russian women are brave.
Do you think it's easy to leave the country of birth, relatives, friends, the job, and the native language? Try... It's extremely difficult.
Ideal image?
This is sure a common portrait of beautiful Russian single women looking for men abroad.
If you take into account the general qualities as well as concentrate on the real woman, you'll be fine.
Start focusing on the woman, communicate with her, ask and answer questions, let her know that you are sincere. Be yourself, let her know that you care about her - any woman wants to be taken care of - how can you go wrong with that,Abortion Pills – Some of the Lesser Known Facts by James Pendergraft?
The term 'Russian woman' includes women from Ukraine and Belarus as well, as they have very much in common.
There are exceptions so you should be very careful in your choice.
This topic has been debated many times but the question still exists: "Why do a lot of single men all over the world choose Russian single women?" Frankly, I get asked this question a lot. What's so special about a Russian woman? Why is a Russian woman?
If you ask yourself the same question as well, you'll probably find helpful information in this article.
Facts.
According to the latest sensus, Russia is home to 10 million more women then men, said State Statistics Committee head V.Sokolin.
The number of women in their 30s exceeds the number of men significally. After the divorce, the woman with a kid (or with no kids) has little chance of getting married again in Russia, according to sociologists.
There are no men in Russia to get married to: mortality rate of the working age males is extremely high.
Keeping these statistics in mind, check your dating opportunities in Russia as well. You will be shocked by the quality of Russian women.
A Russian woman is beautiful.
The proverb 'Beauty is in the eyes of the beholder' confirms that tastes differ,Lac Caninum. The woman one man considers to be beautiful, another may think she is not.
Effortless grace...Charming smile...Kindness...Beautiful cheekbones...Fair hair and skin...? Hard to choose...Possibly, it makes an irresistable mix.
Let's see it by the eyes of men.
This is how Western men describe a genuine Russian woman: "Slant to the eyes...","...I can't resist this stunning beauty", "Russian women are the most beautiful women I have seen"...
Should anything be added? However, nobody is able to judge by beauty alone. Let's see other Russian woman's qualities.
The highest priority is her family.
The woman's marriage age in Russia is about 25 years old. That means a woman gets married comparatively early. At least she tries but fails (see the sensus).
It looks unusual if a Russian woman at the age of 30 is still unmarried. She feels uncomfortable either.
These are daily facts from the Russian woman's life:
~Being highly educated, she would prefer a stable and happy family to her career;
~Tireless commitment to her loved ones, she keeps the household herself;
~Her husband is a partner and not a competitor,5854 Ugg Classic Mini Chestnut Boots;
More facts?
Love and romance.
The Russian woman's 'romantic sweetnes' makes her search for a happy, fulfilling and loving relationship. She is extremely feminine, healthy, sexy, passionate, sensual and thankful.
Love-making is not a hard work for her: it's the pleasure and the beauty of mutual satisfaction. The truth is that the Russian woman while making love is really making love ... A Russian woman wants to see the excitement in you, so give it to her! You will not regret.
Russian women are educated and smart.
You will be pleasantly surprised at the educational level of Russian single women looking for men abroad. A university or college degree is a common thing. It's not a bluff.
Don't forget they are very spiritual. The tradition of reading books,When tanning beds first hit the markets, attending concerts, museums is still alive in Russia.
Beautiful Russian women are extremely teachable: you will not believe how quickly they are able to begin speaking a new language and adapt themselves to the new circumstances.
Russian women are brave.
Do you think it's easy to leave the country of birth, relatives, friends, the job, and the native language? Try... It's extremely difficult.
Ideal image?
This is sure a common portrait of beautiful Russian single women looking for men abroad.
If you take into account the general qualities as well as concentrate on the real woman, you'll be fine.
Start focusing on the woman, communicate with her, ask and answer questions, let her know that you are sincere. Be yourself, let her know that you care about her - any woman wants to be taken care of - how can you go wrong with that,Abortion Pills – Some of the Lesser Known Facts by James Pendergraft?
The term 'Russian woman' includes women from Ukraine and Belarus as well, as they have very much in common.
There are exceptions so you should be very careful in your choice.
Friday, October 12, 2012
it is less costly and does not damage your natural hair. Also
Know About The Micro Weft Hair Extensions by Andrew Newell
Micro weft hair extensions are in vogue and are usually preferred by teenagers who are forever opting for a changed look. In fact this is one of the major fashion statements of the recent times. Basically, the weft is hair sewn at the top. There are two types of wefts the machine and hand weft that are sewn by machine and hand respectively,simply relax and enjoy the moment.. However, in terms of quality, the weft can be remy and non-remy. Now, if you are wondering what is remy hair,5854 Ugg Classic Mini Chestnut Boots, it is the virgin or unprocessed hair. This is preferred by most users who are keen to opt for a unique style.
Different types of micro weft hair
The handmade wefts are a popular choice as they are custom made as per your specific needs. They can be made via various processes and here we take a look at a few of them.
Flattracks:
This is an exclusive process where the hair can be attached within an hour. At the same time, it is less costly and does not damage your natural hair. Also, you don't need any special equipment.
Klix Hair Extensions:
They are the high quality remy hair extensions. The strands are implemented individually by hand. Also, this is much durable and takes remarkably little time for implementation. It does not use glue,Breast Enhancement Tips For Better Breast Health by Julie Walker, heat, fusion or chemicals to attach hair. It is not a permanent hair attachment and can be removed at your convenience.
Keraloc Hair Extension:
It uses the human hair weft. It is attached with a seal that is resistant to water and therefore is strong as well as durable. One great advantage with this type of weft is that you can reuse it provided you have done effective maintenance.
Glam hair extension
This uses the best quality hair. It is safe, easy, quick and convenient,are one of richest source of isoflavones. The base is flat and reusable. Also, it is easy to maintain and functions perfectly for up to 4 months. It uses the tape placed on the polyurethane base on the scalp. However, the raw material is usually not harmful for the health of your hair.
Most celebrities opt for glam hair extension as it is more durable and easy to maintain
Some other methods of wefts
Apart from using the tapes and strings, there are some other ways in which the wefts are applied to the clients as well. Some of them include the application of glue while others are weaved into the natural hair.
Bonded hair extensions:
In this type, the weft is actually bonded to the hair with the help of adhesives. Sometimes, the stylist may also attach it to the skin as well. It is much quicker and consequently less expensive than the other methods. However, the durability of the product varies widely from individual to individual.
There are different types of glues available in the market for bonding. Some of them are derived from waxes and some have the medical grade as well.
Braided Hair extension
In this process, the braid is created first with your own hand. After that, the weft is sewn on there. The number of tracks will vary according to your requirements.
Micro weft hair extensions are in vogue and are usually preferred by teenagers who are forever opting for a changed look. In fact this is one of the major fashion statements of the recent times. Basically, the weft is hair sewn at the top. There are two types of wefts the machine and hand weft that are sewn by machine and hand respectively,simply relax and enjoy the moment.. However, in terms of quality, the weft can be remy and non-remy. Now, if you are wondering what is remy hair,5854 Ugg Classic Mini Chestnut Boots, it is the virgin or unprocessed hair. This is preferred by most users who are keen to opt for a unique style.
Different types of micro weft hair
The handmade wefts are a popular choice as they are custom made as per your specific needs. They can be made via various processes and here we take a look at a few of them.
Flattracks:
This is an exclusive process where the hair can be attached within an hour. At the same time, it is less costly and does not damage your natural hair. Also, you don't need any special equipment.
Klix Hair Extensions:
They are the high quality remy hair extensions. The strands are implemented individually by hand. Also, this is much durable and takes remarkably little time for implementation. It does not use glue,Breast Enhancement Tips For Better Breast Health by Julie Walker, heat, fusion or chemicals to attach hair. It is not a permanent hair attachment and can be removed at your convenience.
Keraloc Hair Extension:
It uses the human hair weft. It is attached with a seal that is resistant to water and therefore is strong as well as durable. One great advantage with this type of weft is that you can reuse it provided you have done effective maintenance.
Glam hair extension
This uses the best quality hair. It is safe, easy, quick and convenient,are one of richest source of isoflavones. The base is flat and reusable. Also, it is easy to maintain and functions perfectly for up to 4 months. It uses the tape placed on the polyurethane base on the scalp. However, the raw material is usually not harmful for the health of your hair.
Most celebrities opt for glam hair extension as it is more durable and easy to maintain
Some other methods of wefts
Apart from using the tapes and strings, there are some other ways in which the wefts are applied to the clients as well. Some of them include the application of glue while others are weaved into the natural hair.
Bonded hair extensions:
In this type, the weft is actually bonded to the hair with the help of adhesives. Sometimes, the stylist may also attach it to the skin as well. It is much quicker and consequently less expensive than the other methods. However, the durability of the product varies widely from individual to individual.
There are different types of glues available in the market for bonding. Some of them are derived from waxes and some have the medical grade as well.
Braided Hair extension
In this process, the braid is created first with your own hand. After that, the weft is sewn on there. The number of tracks will vary according to your requirements.
Thursday, October 11, 2012
Usually the answer is
What Inspires You?
Have you ever thought? What inspires YOU? What is it that drives you day in and day out? What is it that inspires you?
We think of creative people as being inspired and ask about their work. What inspired you to paint, draw, produce this piece of work? What inspired you to make this? Usually the answer is: a book, poem, film, experience, person, a place or in Cole Porter's case the phone call from the director'.
Something else or someone else inspired the artist, the songwriter. But what about the person in a regular job? What inspires you?
Inspiration is a desire to live life without flinching. To take a risk and possibly fail.
To act on your emotions,Penelope Cruz, creativity,5854 Ugg Classic Mini Chestnut Boots, ability and beliefs. To take criticism but have the faith in yourself to do it anyway. Bloody hard work, but then hard work never killed anyone (or so my Dad says). Oh, and I find foster parents inspiring.
They pick up the pieces when the fundamental teachings and rules of our society fail. If I were religious I'd ask God to bless em.
Carolyn Tomley
(Sydney Morning Herald website).
What is it that inspires you?
You can begin to see that if nothing inspires you or excites you or lights up your life you are really missing something. You are just like a robot performing task after task. We believe that deep down you have a place where you can be touched. You have a place that is solely ours. Solely for you to show the world. Can you name it?
What inspires me, is the thought that I am more than my body. My limitations are only down to my thoughts. Thus I want to keep pushing the boundaries to find out what is there. Find out what I can communicate to the world. I am inspired by the fact that through what I do I may enable another person to open their mind. To remove the blinkers and reach their possibilities.
Julie is inspired by life. All that is around her. To Julie, inspiration is a rush of adrenalin, a rush of energy that creates a clearing in her thinking. It's that time when you see something from a different perspective and say to yourself, Why didn't see it like this before?
For Julie, inspiration is like the prisoner who says you can do whatever you like to my body but you can't touch my soul, my reason for living.
But what inspires you? What makes you go to that space where you continue to do what you do for hour after hour, when you forget the need to eat and drink. What is it that inspires you,the necklace?
Some artists suggest that it is their imagination that inspires them. The need to tell the world what is going on in their heads. The links that they make. The different ways of viewing the world. After all literature, music and visual arts are all about the originator communicating with the rest of us.
So inspiration appears to be linked with the need to communicate with others. It may not be in words. But we feel it is about communication. What about you? What are you inspired to communicate?
Inspiration is linked to innovation. To introduce new ways of seeing things. Inspiration is a way of understanding the essence of ourselves. Understanding who we are and what we dream about. Whatever it is that inspires you, it is the core of your very being. So what is it?
Perhaps the role of inspiration is to wake us up from a big sleep. A sleep where everyday is the same. Where we contribute to the world but at the same time we don't contribute because there is nothing of us in there. Perhaps the role of inspiration is to get us to become involved with the world rather than be a bystander, an observer.
This was definitely the situation for Alice Foote MacDougall, an American Business woman before the second world war. Like many of her era she was driven by her husband's financial failure and the necessity of supporting her three young children.
.. the opportunity offered by life to women is far in excess of any offered to men.
To be the inspiration is more than to be the tool. To create the world, a greater thing than to reform it.
When we tap into whatever it is that inspires us we become a full member of society. We are able to share our ideas, thoughts and emotions. As we share and show our dreams, emotions and ideas and thoughts then we gradually become to understand the person we truly are,Quick Fix.
So, the role of inspiration is more than we first thought. More that just a drive to action. It actually enables you to understand the very essence of yourself and what you have to offer the world.
Inspiration gives you understanding.
Inspiration gives you an identity.
Inspiration gives you a way of being.
Can you really live without knowing what inspires you?
Good luck
Graham and Julie.
Have you ever thought? What inspires YOU? What is it that drives you day in and day out? What is it that inspires you?
We think of creative people as being inspired and ask about their work. What inspired you to paint, draw, produce this piece of work? What inspired you to make this? Usually the answer is: a book, poem, film, experience, person, a place or in Cole Porter's case the phone call from the director'.
Something else or someone else inspired the artist, the songwriter. But what about the person in a regular job? What inspires you?
Inspiration is a desire to live life without flinching. To take a risk and possibly fail.
To act on your emotions,Penelope Cruz, creativity,5854 Ugg Classic Mini Chestnut Boots, ability and beliefs. To take criticism but have the faith in yourself to do it anyway. Bloody hard work, but then hard work never killed anyone (or so my Dad says). Oh, and I find foster parents inspiring.
They pick up the pieces when the fundamental teachings and rules of our society fail. If I were religious I'd ask God to bless em.
Carolyn Tomley
(Sydney Morning Herald website).
What is it that inspires you?
You can begin to see that if nothing inspires you or excites you or lights up your life you are really missing something. You are just like a robot performing task after task. We believe that deep down you have a place where you can be touched. You have a place that is solely ours. Solely for you to show the world. Can you name it?
What inspires me, is the thought that I am more than my body. My limitations are only down to my thoughts. Thus I want to keep pushing the boundaries to find out what is there. Find out what I can communicate to the world. I am inspired by the fact that through what I do I may enable another person to open their mind. To remove the blinkers and reach their possibilities.
Julie is inspired by life. All that is around her. To Julie, inspiration is a rush of adrenalin, a rush of energy that creates a clearing in her thinking. It's that time when you see something from a different perspective and say to yourself, Why didn't see it like this before?
For Julie, inspiration is like the prisoner who says you can do whatever you like to my body but you can't touch my soul, my reason for living.
But what inspires you? What makes you go to that space where you continue to do what you do for hour after hour, when you forget the need to eat and drink. What is it that inspires you,the necklace?
Some artists suggest that it is their imagination that inspires them. The need to tell the world what is going on in their heads. The links that they make. The different ways of viewing the world. After all literature, music and visual arts are all about the originator communicating with the rest of us.
So inspiration appears to be linked with the need to communicate with others. It may not be in words. But we feel it is about communication. What about you? What are you inspired to communicate?
Inspiration is linked to innovation. To introduce new ways of seeing things. Inspiration is a way of understanding the essence of ourselves. Understanding who we are and what we dream about. Whatever it is that inspires you, it is the core of your very being. So what is it?
Perhaps the role of inspiration is to wake us up from a big sleep. A sleep where everyday is the same. Where we contribute to the world but at the same time we don't contribute because there is nothing of us in there. Perhaps the role of inspiration is to get us to become involved with the world rather than be a bystander, an observer.
This was definitely the situation for Alice Foote MacDougall, an American Business woman before the second world war. Like many of her era she was driven by her husband's financial failure and the necessity of supporting her three young children.
.. the opportunity offered by life to women is far in excess of any offered to men.
To be the inspiration is more than to be the tool. To create the world, a greater thing than to reform it.
When we tap into whatever it is that inspires us we become a full member of society. We are able to share our ideas, thoughts and emotions. As we share and show our dreams, emotions and ideas and thoughts then we gradually become to understand the person we truly are,Quick Fix.
So, the role of inspiration is more than we first thought. More that just a drive to action. It actually enables you to understand the very essence of yourself and what you have to offer the world.
Inspiration gives you understanding.
Inspiration gives you an identity.
Inspiration gives you a way of being.
Can you really live without knowing what inspires you?
Good luck
Graham and Julie.
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